Spoon Bread Recipe | Yummly

Spoon Bread

DIXIELILY
6Ingredients
60Minutes
300Calories

Ingredients

US|METRIC
  • 1 cup corn meal (Self-Rising)
  • 3 eggs (separated)
  • 2 cups milk
  • 1 tablespoon shortening
  • 1 tablespoon sugar
  • 1 cup water
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    NutritionView More

    300Calories
    Sodium6% DV150mg
    Fat17% DV11g
    Protein27% DV14g
    Carbs11% DV34g
    Fiber12% DV3g
    Calories300Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol170mg57%
    Sodium150mg6%
    Potassium440mg13%
    Protein14g27%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber3g12%
    Sugars12g24%
    Vitamin A4%
    Vitamin C2%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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