Split Pea Hummus

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Split Pea Hummus
6
580
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Ingredients

  • 1 cup green split peas (dried)
  • 1 garlic cloves
  • 1/2 teaspoon salt (divided)
  • 1/4 cup olive oil
  • 1 tablespoon lemon juice
  • 1/4 teaspoon ground cumin
Read Directions

NutritionView more

580Calories
Sodium25%DV610mg
Fat43%DV28g
Protein49%DV25g
Carbs20%DV60g
Fiber104%DV26g

PER SERVING *

Calories580Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat4g20%
Trans Fat
Cholesterol
Sodium610mg25%
Potassium990mg28%
Protein25g49%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate60g20%
Dietary Fiber26g104%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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