Spiralized Butternut Squash, Black Bean and Kale Enchilada Bowls Recipe | Yummly

Spiralized Butternut Squash, Black Bean and Kale Enchilada Bowls

INSPIRALIZED
14Ingredients
40Minutes
350Calories
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Ingredients

US|METRIC
  • 15 ounces tomato sauce
  • 3/4 cup vegetable broth (low-sodium)
  • 1 chipotle pepper (canned in adobo, minced)
  • 1 tablespoon adobo sauce (from the chipotle can)
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon garlic powder
  • salt
  • 4 cups curly kale (chopped, center ribs removed)
  • 1 butternut squash (medium, peeled, Blade D, noodles trimmed)
  • 15 ounces black beans (drained and rinsed)
  • 1/4 cup cilantro leaves (fresh)
  • 2 ounces crumbled goat cheese (optional)
  • lime wedges (optional)
  • hot sauce (optional)
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    NutritionView More

    350Calories
    Sodium88% DV2120mg
    Fat15% DV10g
    Protein31% DV16g
    Carbs19% DV56g
    Fiber60% DV15g
    Calories350Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol15mg5%
    Sodium2120mg88%
    Potassium1310mg37%
    Protein16g31%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber15g60%
    Sugars14g28%
    Vitamin A380%
    Vitamin C140%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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