- 6 large brown eggs
- 1/2 cup baby spinach (Fresh, chopped into small pieces)
- 1/2 cup tomato (diced)
- 1/4 cup yellow onion (diced)
- 1/2 cup cheddar cheese (shredded)
PER SERVING *
|Calories120Calories from Fat70|
|% DAILY VALUE*|
|Calories from Fat70|
|% DAILY VALUE*|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
kat m. 11 days ago
so yum! people in my house loved it. great for breakfast but also for packed lunch!
Monica Riley 16 days ago
these were a hit at work for a breakfast we had. everyone loved them. i made some with ham and broccoli also. a couple girls asked for the recipe!
Longknife 22 days ago
Added a touch of curry powder. Nice and would do again.
Adelina M. 23 Aug
Turned out great! Super easy and quick to making it easier to make healthier choices!
Janiece M. 13 May
Good! I added more spinach, salt and pepper. I'll make this again.
Kirsty 22 Apr
These were really nice- would serve them with something carb based next time
Cairo D'era 17 Apr
Added salt, pepper, and a little Cajun seasoning. PERFECT!
Wendy 13 Apr
Didn’t eat them immediately reheated at 350 degrees for 13 minutes and they were great. going to add bacon to the next batch. Also want to try them with goat cheese and chicken breakfast sausage
Sjoera von Benckendorff 29 Mar
Great, easter brunch at the office, treat for everyone in the team 😎
Sierra 13 Mar
So simple and so good!
Ashlie morgan 9 Mar
good. its easy and fast to make
Stephen Walker 8 Mar
I added bacon, but it came out great and I was able to make 9 muffins out of my bowl
Gena S. 3 Mar
By the time all is added 7 cups will be filled. However this is the only downside. I added garlic powder and next time will toss in Italian Seasoning. Wish I had this recipe when my children were young. The egg cups are cute enough to be served for a party. Delicious!!!
Jordan Van Daalen 3 Mar
Super easy to make, and good enough that even the members of my family who don't usually like eggs enjoyed them! Definitely making again. (Also added some small bacon bits, which worked quite well.)
khoir umi Laksana 28 Feb
it is help me to serve a healthy and yummy food thanks a lot.
Redd 20 Feb
These are delicious!