Spinach, Mushroom and Gruyere Strata

THE FOODIE PHYSICIAN
12Ingredients
75Minutes
530Calories

Ingredients

US|METRIC
  • 10 ounces whole grain bread (day-old or stale, cut into ¾-inch pieces, about 8 cups)
  • 1 1/2 tablespoons olive oil
  • 1/4 cup shallots (chopped)
  • 10 ounces cremini mushrooms (sliced)
  • 10 ounces frozen chopped spinach (defrosted and squeezed dry)
  • 3/4 teaspoon dried thyme (or 1 tablespoon fresh)
  • 1 teaspoon salt (divided)
  • 1/2 teaspoon pepper (divided)
  • 8 large eggs
  • 2 cups low fat milk
  • 1 tablespoon Dijon mustard
  • 3 ounces grated Gruyere cheese (divided)
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    NutritionView More

    530Calories
    Sodium50% DV1200mg
    Fat40% DV26g
    Protein69% DV35g
    Carbs14% DV41g
    Fiber24% DV6g
    Calories530Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol450mg150%
    Sodium1200mg50%
    Potassium880mg25%
    Protein35g69%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber6g24%
    Sugars13g26%
    Vitamin A20%
    Vitamin C2%
    Calcium50%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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