12Ingredients
440Calories
25Minutes

Ingredients

  • 2 teaspoons olive oil
  • 1 red bell pepper
  • 1/2 red onion
  • 8 eggs
  • 1/4 cup milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 handfuls spinach leaves
  • 1/2 cup feta
  • 1 1/2 cups mozzarella cheese
  • 5 tortillas
  • spray oil
Read Directions

NutritionView more

440Calories
Sodium38%DV920mg
Fat32%DV21g
Protein41%DV21g
Carbs14%DV41g
Fiber12%DV3g

PER SERVING *

Calories440Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat8g40%
Trans Fat
Cholesterol360mg120%
Sodium920mg38%
Potassium390mg11%
Protein21g41%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Kathlene D. 13 Nov 2016
Made these for a quick dinner and I thought they turned out pretty good. Just needed some spice - next time I'll add some crushed red peppers, garlic, Italian seasoning just to give it some uummpphhh.