12
230
45

Ingredients

  • 10 ounces frozen spinach (thawed and squeezed dry, fresh would work too!)
  • 1 cup rice (cooked cauliflower, can be fresh or leftover)
  • 2/3 cup almond milk
  • 2 large eggs
  • 1/2 cup sharp white cheddar cheese (grated, divided)
  • 1/2 cup mozzarella cheese (grated, divided)
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil
  • 2 garlic cloves (minced)
  • 1/2 cup dry white wine
  • 1/2 pound ham (diced)
Read Directions

NutritionView more

230Calories
Sodium51%DV1230mg
Fat17%DV11g
Protein27%DV14g
Carbs5%DV14g
Fiber4%DV1g

PER SERVING *

Calories230Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat4g20%
Trans Fat
Cholesterol105mg35%
Sodium1230mg51%
Potassium470mg13%
Protein14g27%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Creamy Ham and Potato Casserole RecipeCreamy Ham and Potato Casserole Recipe
Creamy Ham and Potato Casserole Recipe
Chicken Cordon Bleu Casserole RecipeChicken Cordon Bleu Casserole Recipe
Chicken Cordon Bleu Casserole Recipe
Baked Ham and Cheese Rice Casserole RecipeBaked Ham and Cheese Rice Casserole Recipe
Baked Ham and Cheese Rice Casserole Recipe
Grandma'S Ham Casserole RecipeGrandma'S Ham Casserole Recipe
Grandma'S Ham Casserole Recipe
Spinach Ham Cheese Gnocchi Casserole RecipeSpinach Ham Cheese Gnocchi Casserole Recipe
Spinach Ham Cheese Gnocchi Casserole Recipe
Ham and Cheese Baked Rice Casserole RecipeHam and Cheese Baked Rice Casserole Recipe
Ham and Cheese Baked Rice Casserole Recipe
Ham and Rice Casserole RecipeHam and Rice Casserole Recipe
Ham and Rice Casserole Recipe
Ham and Potato Casserole RecipeHam and Potato Casserole Recipe
Ham and Potato Casserole Recipe
Ham and Cheese Baked Rice Casserole RecipeHam and Cheese Baked Rice Casserole Recipe
Ham and Cheese Baked Rice Casserole Recipe
Cheesy Ham Casserole RecipeCheesy Ham Casserole Recipe
Cheesy Ham Casserole Recipe
Cheesy Ham, Chicken and Wild Rice Casserole RecipeCheesy Ham, Chicken and Wild Rice Casserole Recipe
Cheesy Ham, Chicken and Wild Rice Casserole Recipe
Loaded Breakfast Casserole RecipeLoaded Breakfast Casserole Recipe
Loaded Breakfast Casserole Recipe
Ham & Hashbrown Breakfast Casserole RecipeHam & Hashbrown Breakfast Casserole Recipe
Ham & Hashbrown Breakfast Casserole Recipe
Chicken and Rice Cordon Bleu Casserole RecipeChicken and Rice Cordon Bleu Casserole Recipe
Chicken and Rice Cordon Bleu Casserole Recipe
Ham and Cheese Casserole RecipeHam and Cheese Casserole Recipe
Ham and Cheese Casserole Recipe
Cheesy Leftover Ham and Rice Casserole with Broccoli RecipeCheesy Leftover Ham and Rice Casserole with Broccoli Recipe
Cheesy Leftover Ham and Rice Casserole with Broccoli Recipe
Ham and Rice Casserole RecipeHam and Rice Casserole Recipe
Ham and Rice Casserole Recipe
Slow Cooker Ham and Potato Casserole RecipeSlow Cooker Ham and Potato Casserole Recipe
Slow Cooker Ham and Potato Casserole Recipe
Ham and Brown Rice Casserole RecipeHam and Brown Rice Casserole Recipe
Ham and Brown Rice Casserole Recipe
Ham and Cheese Potato Casserole RecipeHam and Cheese Potato Casserole Recipe
Ham and Cheese Potato Casserole Recipe
Cheesy Potato, Egg and Ham Breakfast Casserole RecipeCheesy Potato, Egg and Ham Breakfast Casserole Recipe
Cheesy Potato, Egg and Ham Breakfast Casserole Recipe
Ham and Brown Rice Casserole RecipeHam and Brown Rice Casserole Recipe
Ham and Brown Rice Casserole Recipe