7
140
20

Ingredients

  • 1 quart chicken broth
  • 2 scallions (thinly sliced, dark green parts set aside)
  • 10 ounces frozen chopped spinach
  • 16 ounces silken tofu (drained and cut into 1/2-inch cubes)
  • 1 teaspoon sesame oil
  • salt
  • freshly ground pepper
Read Directions

NutritionView more

140Calories
Sodium12%DV280mg
Fat14%DV9g
Protein27%DV14g
Carbs2%DV7g
Fiber4%DV<1g

PER SERVING *

Calories140Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium280mg12%
Potassium400mg11%
Protein14g27%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber<1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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