Spinach Quiche

Smitten Kitchen
Reviews(14)
Spinach Quiche
12k
9
240
45

Ingredients

  • 3 ounces cream cheese (room temperature)
  • 1/3 cup half & half (or milk)
  • 3 eggs
  • 10 ounces frozen chopped spinach (thawed and drained)
  • 1/2 cup shredded cheddar cheese (gruyere works well, too)
  • 1/4 cup grated parmesan cheese
  • 6 green onions (thinly sliced, 1/2 cup finely diced red or white onion or shallots work as well)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
Read Directions

NutritionView more

240Calories
Sodium19%DV460mg
Fat31%DV20g
Protein25%DV13g
Carbs1%DV4g
Fiber3%DV<1g

PER SERVING *

Calories240Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat11g55%
Trans Fat
Cholesterol210mg70%
Sodium460mg19%
Potassium190mg5%
Protein13g25%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber<1g3%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.