Spinach Quiche
Smitten Kitchen12k
9
240
45
Ingredients
- 3 ounces cream cheese (room temperature)
- 1/3 cup half & half (or milk)
- 3 eggs
- 10 ounces frozen chopped spinach (thawed and drained)
- 1/2 cup shredded cheddar cheese (gruyere works well, too)
- 1/4 cup grated parmesan cheese
- 6 green onions (thinly sliced, 1/2 cup finely diced red or white onion or shallots work as well)
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
NutritionView more
240Calories
Sodium19%DV460mg
Fat31%DV20g
Protein25%DV13g
Carbs1%DV4g
Fiber3%DV<1g
PER SERVING *
Calories240Calories from Fat180 |
% DAILY VALUE* |
Total Fat20g31% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol210mg70% |
Sodium460mg19% |
Potassium190mg5% |
Protein13g25% |
Calories from Fat180 |
% DAILY VALUE* |
Total Carbohydrate4g1% |
Dietary Fiber<1g3% |
Sugars2g4% |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.