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Seonagh O.: "Yum. And I added way more garlic and spinach than…" Read More
10Ingredients
50Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium700mg29% |
Potassium600mg17% |
Protein3g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A50% |
Vitamin C80% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(11)

Melanie Scheepers 5 years ago
Very tasty considering it contains the minimum spices. But the garlic and cilantro combined with the veggies are an awesome combo. Will make it a part of my winter menu.

Carrie J. 5 years ago
I'm not sure how they got that consistency in the picture with a handmixer - next time I'm gonna cool it and throw it in the blender instead, then heat it back up. It had a wonderful flavor though!

Katherine S. 5 years ago
Definitely not the color in the picture. Needs something to provide umami, like a veg miso, and also more flavorful contribution to the green - a head of broccoli maybe? And also at least pepper, probably also oregano. Definitely serve with cheese, sour cream, yogurt, skyr, quark, or similar.

Kan Nelson 5 years ago
Really great soup! We absolutely loved this! I left off the olive oil on top too and added more salt. Great with or without spice. You can taste each ingredient in every bite! Sooo goood!

Lucie Compton 6 years ago
We really liked this soup. I didn't put the olive oil drizzle on top, I just squeezed the lemon into each bowl at serving. I added more salt, some pepper and a little cayenne pepper.

Shannon S. 6 years ago
This soup is delicious! I like to make a double batch for leftovers and add jalapeños or serranos for some extra spice