15Ingredients
640Calories
40Minutes

Ingredients

  • 1/4 cup extra virgin olive oil
  • 4 cloves garlic (thinly sliced)
  • 2 shallots (finely diced)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground fennel seed
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 cup dry white wine
  • 12 ounces spaghetti (or linguini)
  • chicken broth
  • pasta
  • 10 ounces baby spinach leaves (fresh, leave the stems on....they're good for you!)
  • 1/2 cup crumbled feta cheese
  • 2 green onions (thinly sliced)
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NutritionView more

640Calories
Sodium24%DV580mg
Fat32%DV21g
Protein41%DV21g
Carbs30%DV89g
Fiber16%DV4g

PER SERVING *

Calories640Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat4.5g23%
Trans Fat
Cholesterol15mg5%
Sodium580mg24%
Potassium640mg18%
Protein21g41%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate89g30%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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