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Spinach and Tofu Miso Soup
LA COCINA DE BABEL
Description
Miso soup is a traditional Japanese soup made with a stock called 'dashi' and softened miso paste. The added ingredients are entirely up to you. This recipe for miso soup suggest including spinach and tofu for a vegan and vegetarian friendly soup. Sweetened with honey and seasoned with fresh cilantro, you can also add fresh chili pepper rings for a bit of heat. The end result will be a tasty soup that will warm you from the inside out on a cold day.
Ingredients
Directions
- Bring the water to the boil and add the miso soup. Stir well.
- Stir in the spinach, and add the tofu and coriander.
- Remove from the heat, leave to rest to allow the flavors to blend.
- Before serving, add a teaspoon of honey and garnish with chilli.
NutritionView More
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Calories150Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol10mg3% |
Sodium190mg8% |
Potassium320mg9% |
Protein12g24% |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber0g0% |
Sugars6g12% |
Vitamin A40% |
Vitamin C10% |
Calcium40% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.