12Ingredients
210Calories
45Minutes

Ingredients

  • 500 grams ricotta
  • 80 grams parmesan cheese (finely grated)
  • 1 block feta cheese (broken into small pieces)
  • 100 grams baby spinach leaves
  • 1 egg
  • 4 sheets puff pastry (– partially thawed)
  • 1 teaspoon nutmeg
  • 1 teaspoon onion flakes
  • salt
  • pepper
  • sesame seeds (– optional)
  • 1 egg (to brush the rolls with.)
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NutritionView more

210Calories
Sodium7%DV160mg
Fat23%DV15g
Protein10%DV5g
Carbs5%DV15g
Fiber3%DV<1g

PER SERVING *

Calories210Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat5g25%
Trans Fat
Cholesterol25mg8%
Sodium160mg7%
Potassium50mg1%
Protein5g10%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber<1g3%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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