Spinach and Sausage Strata

FEED THEM WISELY
8Ingredients
13Hours
490Calories

Ingredients

US|METRIC
  • 6 cups whole wheat bread (grainy, sliced into 1-inch cubes)
  • 12 eggs
  • 2 cups milk
  • 2 tablespoons dijon mustard
  • 20 ounces spinach (frozen, squeezed to remove water)
  • 1 red onion (diced and sautéed)
  • 12 ounces sausages (cooked and crumbled)
  • 2 1/2 cups sharp white cheddar cheese (grated)
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    NutritionView More

    490Calories
    Sodium32% DV770mg
    Fat51% DV33g
    Protein63% DV32g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories490Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol390mg130%
    Sodium770mg32%
    Potassium830mg24%
    Protein32g63%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A150%
    Vitamin C35%
    Calcium50%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.