8
400
50

Ingredients

  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1 cup spinach (boiled, squeezed from the excess liquid)
  • 1/3 cup ricotta cheese
  • salt
  • pepper
  • 1 teaspoon fresh thyme leaves
  • 6 pork chops (boneless Farm Promise, about one inch thick)
Read Directions

NutritionView more

400Calories
Sodium31%DV750mg
Fat29%DV19g
Protein104%DV53g
Carbs1%DV3g
Fiber4%DV<1g

PER SERVING *

Calories400Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat5g25%
Trans Fat
Cholesterol125mg42%
Sodium750mg31%
Potassium1240mg35%
Protein53g104%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber<1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.