Spinach and Ricotta Stuffed Chicken Breast

LOSE BABY WEIGHT(4)
Kate: "Underdone at 15 minutes but very easy and tasty o…" Read More
7Ingredients
35Minutes
390Calories

Ingredients

US|METRIC
  • 200 grams baby spinach
  • 1 cup low fat ricotta
  • 2 tablespoons fresh parsley (finely chopped)
  • 4 chicken breasts (small)
  • olive oil spray
  • salt
  • pepper
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    NutritionView More

    390Calories
    Sodium23% DV550mg
    Fat23% DV15g
    Protein110% DV56g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories390Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol175mg58%
    Sodium550mg23%
    Potassium1230mg35%
    Protein56g110%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A100%
    Vitamin C30%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Kate 2 years ago
    Underdone at 15 minutes but very easy and tasty once complete!
    Michele f. 4 years ago
    Couldn't get the directions part of the recipe. SO I couldn't try the thing. The link didn't work. And I'm struggling to even get this darned comment posted. (too short!? Grr.)
    Kelsey Ice 4 years ago
    This was pretty delicious. Ricotta was a little bland so I added paprika, which made the whole mixture pink and wasn't as visually appealing. Still, was pretty tasty! I also added some of the ricotta mixture on the top before baking which upped the flavor. I would make it again!
    Tony Matejek 4 years ago
    This was pretty bland. The ricotta needs something to punch up the flavor. Maybe fresh herbs, roasted peppers or some Parmesan cheese.

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