7Ingredients
260Calories
35Minutes
Ingredients
- 200 grams baby spinach
- 1 cup low fat ricotta
- 2 tablespoons fresh parsley (finely chopped)
- 4 chicken breasts (small)
- olive oil spray
- salt
- pepper
Read Directions
NutritionView more
260Calories
Sodium18%DV420mg
Fat18%DV12g
Protein65%DV33g
Carbs2%DV6g
Fiber8%DV2g
PER SERVING *
| Calories260Calories from Fat110 |
| % DAILY VALUE* |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium420mg18% |
| Potassium820mg23% |
| Protein33g65% |
| Calories from Fat110 |
| % DAILY VALUE* |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars0g0% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(4)
Yummly User
Kate 5 Mar
Underdone at 15 minutes but very easy and tasty once complete!
Michele f. 16 Jun 2016
Couldn't get the directions part of the recipe. SO I couldn't try the thing. The link didn't work. And I'm struggling to even get this darned comment posted. (too short!? Grr.)
Kelsey Ice 14 Apr 2016
This was pretty delicious. Ricotta was a little bland so I added paprika, which made the whole mixture pink and wasn't as visually appealing. Still, was pretty tasty! I also added some of the ricotta mixture on the top before baking which upped the flavor. I would make it again!
Tony Matejek 11 Feb 2016
This was pretty bland. The ricotta needs something to punch up the flavor. Maybe fresh herbs, roasted peppers or some Parmesan cheese.
