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7Ingredients
260Calories
35Minutes
Ingredients
- 200 grams baby spinach
- 1 cup low fat ricotta
- 2 tablespoons fresh parsley (finely chopped)
- 4 chicken breasts (small)
- olive oil spray
- salt
- pepper
NutritionView more
260Calories
Sodium18%DV420mg
Fat18%DV12g
Protein65%DV33g
Carbs2%DV6g
Fiber8%DV2g
PER SERVING *
| Calories260Calories from Fat110 |
| % DAILY VALUE* |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium420mg18% |
| Potassium820mg23% |
| Protein33g65% |
| Calories from Fat110 |
| % DAILY VALUE* |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars0g0% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(4)
★★★★★
Yummly User
★★★★★
Michele f. 16 Jun 2016
★★★★★
Couldn't get the directions part of the recipe. SO I couldn't try the thing. The link didn't work. And I'm struggling to even get this darned comment posted. (too short!? Grr.)
Kelsey Ice 14 Apr 2016
★★★★★
This was pretty delicious. Ricotta was a little bland so I added paprika, which made the whole mixture pink and wasn't as visually appealing. Still, was pretty tasty! I also added some of the ricotta mixture on the top before baking which upped the flavor. I would make it again!
Tony Matejek 11 Feb 2016
★★★★★
This was pretty bland. The ricotta needs something to punch up the flavor. Maybe fresh herbs, roasted peppers or some Parmesan cheese.
