12Ingredients
110Calories
65Minutes

Ingredients

  • spinach (frozen – 2 cups, thawed and drained)
  • 15 ounces ricotta cheese
  • 3/4 cup mozzarella cheese
  • 1 teaspoon crushed red pepper
  • 2 cups marinara sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon oregano
  • 1 teaspoon parsley
  • 1 teaspoon crushed red pepper
  • 12 lasagna sheets
  • 1/2 cup mozzarella cheese
  • fresh basil (– to garnish)
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NutritionView more

110Calories
Sodium10%DV230mg
Fat11%DV7g
Protein12%DV6g
Carbs3%DV8g
Fiber8%DV2g

PER SERVING *

Calories110Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat3.5g18%
Trans Fat
Cholesterol20mg7%
Sodium230mg10%
Potassium230mg7%
Protein6g12%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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