Spinach and Red Pepper Mini Frittatas

Flying on Jess Fuel
Reviews(12)
McCready: "Delicious! 😋 would make again, didn’t really mod…" Read More
Spinach and Red Pepper Mini Frittatas Recipe
9
80
40

Ingredients

  • 1 teaspoon olive oil
  • 1/2 cup diced onion (finely)
  • 1/2 cup red bell pepper (finely diced)
  • 3 cups spinach (loosely packed, roughly chopped)
  • 6 large eggs
  • 1/4 cup milk
  • 2/3 cup shredded sharp cheddar cheese
  • salt
  • pepper
Read Directions

NutritionView more

80Calories
Sodium6%DV150mg
Fat8%DV5g
Protein12%DV6g
Carbs1%DV2g
Fiber3%DV<1g

PER SERVING *

Calories80Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2g10%
Trans Fat
Cholesterol115mg38%
Sodium150mg6%
Potassium125mg4%
Protein6g12%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber<1g3%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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