Spinach and Red Pepper Mini Frittatas Recipe | Yummly

Spinach and Red Pepper Mini Frittatas

FLYING ON JESS FUEL(16)
Veggie Cook: "I doubled the cheese and added a little cream che…" Read More
9Ingredients
40Minutes
80Calories
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Ingredients

US|METRIC
  • 1 teaspoon olive oil
  • 1/2 cup diced onion (finely)
  • 1/2 cup red bell pepper (finely diced)
  • 3 cups spinach (loosely packed, roughly chopped)
  • 6 large eggs
  • 1/4 cup milk
  • 2/3 cup shredded sharp cheddar cheese
  • salt
  • pepper
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    NutritionView More

    80Calories
    Sodium6% DV150mg
    Fat8% DV5g
    Protein12% DV6g
    Carbs1% DV2g
    Fiber3% DV<1g
    Calories80Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol115mg38%
    Sodium150mg6%
    Potassium125mg4%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A20%
    Vitamin C20%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(16)

    Veggie Cook 9 months ago
    I doubled the cheese and added a little cream cheese to the vegetable mixture. I also added in some Italian seasoning. It came out great and everyone loved it! It’s easy to make changes to this recipe and still have it come out well.
    Fraudelm a year ago
    Easy to make and very tasty. Though I used olive oil, it was still hard to get each one out of the pan. I would make again.
    Scott a year ago
    Really enjoyed the recipe
    Jessica S. a year ago
    These yummy mini-frittatas are a terrific way to start the day. I ran out of milk so I used sour cream - so good!
    McCready 2 years ago
    Delicious! 😋 would make again, didn’t really modify it
    RuthAnn O. 2 years ago
    fantastic! easier than I thought I would be.
    Kate H. 2 years ago
    Yummy!! Will make this again.
    Jennifer 2 years ago
    It was great! I made as is and it will definitely make it again!
    Cheron J. 2 years ago
    my mother loved these for mother's day, please use pam!
    I substituted broccoli for spinach as that is what I had on hand and I ended up baking for 22 minutes. They puffed up nicely and had a nice consistency. A bit more salt next time for my taste, but otherwise great!
    Jodi Gore 3 years ago
    Delicious and tasted good warmed up the day after. Will definitely make again!
    Phyllis P. 3 years ago
    It was delicious and lots of possibilities for the future. You can do this ahead of time and just put it in at the last moment. NO fuss.
    Rebecca 4 years ago
    Yummm! Halved the recipe as didn't need so much - was delicious! Will be adding mushrooms and tomatoes to my next batch! Thank you!
    hasmig a. 4 years ago
    Made these last nigiht...had half for dinner which I cooked in a pan on the stove and the rest ladled into muffin tins - absolutely delicious...had some feta cheese left over from a salad I made so threw that in and think it added a bit of zip. This is a versatile recipe and will definitely make it again.
    Clement Y. 4 years ago
    This recipe is made so simple, even a beginner could learn to prepare. I received lots of compliments from my friends.
    Lisa M. 4 years ago
    Easy to make and Delicious! Served at a brunch and was a success! Will make again. Also would work well to change up the veggies!

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