Spinach and Egg Muffins

EVERYDAY DISHES (1)
Wilson-Moore: "This was a little more complicated than I like fo…" Read More
7Ingredients
36Minutes
80Calories

Ingredients

US|METRIC
  • 6 large eggs
  • 1/4 cup milk
  • 1 teaspoon salt
  • pepper (to taste)
  • 18 cherry tomatoes (halved)
  • 1/2 cup frozen chopped spinach (defrosted and squeezed dry)
  • 1/2 cup feta crumbles
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    NutritionView More

    80Calories
    Sodium17% DV410mg
    Fat8% DV5g
    Protein12% DV6g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories80Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol150mg50%
    Sodium410mg17%
    Potassium160mg5%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Wilson-Moore a year ago
    This was a little more complicated than I like for breakfast but turned out good. May add some bacon bits if I make it again.

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