Spinach and Artichoke Strata Recipe (Gluten-Free)

Salted Plains
14Ingredients
570Calories
50Minutes

Ingredients

  • 3 cups fresh spinach
  • 28 ounces artichokes (quartered, drained)
  • 5 cups gluten (about cubed, free bread)
  • 1/4 cup sun-dried tomatoes (sliced)
  • 1 cup shredded mozzarella cheese
  • 1/16 cup shaved parmesan cheese
  • 1 3/4 cups unsweetened almond milk (or dairy milk)
  • 4 large eggs
  • 1 teaspoon mustard (ground dried)
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon salt
  • 1/4 onion powder (dried)
  • 1 dash cayenne pepper
  • 1 dash nutmeg
Read Directions

NutritionView more

570Calories
Sodium19%DV450mg
Fat11%DV7g
Protein196%DV100g
Carbs11%DV32g
Fiber28%DV7g

PER SERVING *

Calories570Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol125mg42%
Sodium450mg19%
Potassium720mg21%
Protein100g196%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber7g28%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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