Ingredients

  • 2 tortillas (large)
  • oil (spray)
  • 1 tablespoon coconut oil
  • 1/2 cup onion (chopped)
  • 2 cloves garlic (minced)
  • 2 cups fresh spinach
  • 14 ounces soft tofu
  • 1/2 cup nutritional yeast
  • 1/2 lemon (juiced)
  • 1 teaspoon dried basil
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 14 ounces artichokes (can of, drained and chopped)
Read Directions

NutritionView more

390Calories
Sodium21%DV500mg
Fat26%DV17g
Protein45%DV23g
Carbs15%DV45g
Fiber56%DV14g

PER SERVING *

Calories390Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat5g25%
Trans Fat
Cholesterol
Sodium500mg21%
Potassium920mg26%
Protein23g45%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber14g56%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User