12Ingredients
300Calories
60Minutes

Ingredients

  • 1 pound chicken breasts
  • 1 tablespoon butter
  • 1 shallot (minced)
  • 2 cloves garlic (minced)
  • pepper
  • salt
  • 6 ounces cream cheese (1/3 less-fat, softened)
  • 6 ounces plain greek yogurt
  • 10 ounces frozen chopped spinach (package, thawed and excess water squeezed out)
  • 14 ounces artichoke hearts (can quartered, drained)
  • 1/2 cup grated parmesan cheese (divided)
  • 1/2 cup shredded mozzarella cheese (divided)
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NutritionView more

300Calories
Sodium21%DV510mg
Fat26%DV17g
Protein47%DV24g
Carbs5%DV14g
Fiber24%DV6g

PER SERVING *

Calories300Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat9g45%
Trans Fat
Cholesterol95mg32%
Sodium510mg21%
Potassium610mg17%
Protein24g47%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber6g24%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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