Spinach and Artichoke Bagel Melts

CHOCOLATE WITH GRACE
11Ingredients
25Minutes
100Calories

Ingredients

US|METRIC
  • 8 ounces fresh spinach
  • 13 ounces artichoke hearts
  • 3/4 cup mayonnaise
  • 3/4 cup sour cream
  • 4 ounces cream cheese (softened)
  • 1/2 onion (small, finely diced)
  • 1 clove garlic (minced)
  • 1 tablespoon Dijon mustard
  • 5 ounces freshly grated Parmesan
  • 14 ounces mozzarella (freshly grated)
  • 18 mini bagels (cut in half.)
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    NutritionView More

    100Calories
    Sodium8% DV190mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories100Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium190mg8%
    Potassium95mg3%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C4%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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