13Ingredients
650Calories
45Minutes

Ingredients

  • 1 pound extra firm tofu (drained)
  • 2 tablespoons soy sauce
  • 2 tablespoons lemon juice
  • 2 tablespoons nutritional yeast
  • black pepper (to taste)
  • 2 tablespoons olive oil
  • 3 cups cremini mushrooms (finely chopped)
  • 1 onion (diced)
  • 2 garlic cloves (minced)
  • 4 cups fresh spinach (finely chopped, lightly packed)
  • 4 tablespoons fresh dill (finely chopped, optional)
  • kala namak (to taste optional, for extra eggy flavor)
  • 1 sheet puff pastry (vegan, about 8 oz., thawed if frozen)
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NutritionView more

650Calories
Sodium28%DV660mg
Fat63%DV41g
Protein61%DV31g
Carbs16%DV47g
Fiber32%DV8g

PER SERVING *

Calories650Calories from Fat370
% DAILY VALUE*
Total Fat41g63%
Saturated Fat8g40%
Trans Fat
Cholesterol
Sodium660mg28%
Potassium1250mg36%
Protein31g61%
Calories from Fat370
% DAILY VALUE*
Total Carbohydrate47g16%
Dietary Fiber8g32%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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