Spinach & Artichoke Dip Meatballs – Low Carb & Gluten Free

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Spinach & Artichoke Dip Meatballs – Low Carb & Gluten Free Recipe
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140
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Ingredients

  • 1 pound ground chuck (80/20)
  • 1 egg
  • 1/4 cup almond flour
  • 1/4 cup grated parmesan cheese
  • 1/4 cup frozen chopped spinach (thawed and drained)
  • 1/2 cup artichoke hearts (chopped, canned or frozen is fine)
  • 1/2 cup mozzarella cheese (shredded)
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons olive oil (for frying)
  • 4 ounces cream cheese, softened
  • 1/3 cup heavy whipping cream
  • 1/4 cup grated parmesan cheese
  • 1/8 teaspoon ground black pepper
  • 1/8 teaspoon ground nutmeg
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper
  • 1/2 cup mozzarella cheese (for the top)
Read Directions

NutritionView more

140Calories
Sodium7%DV170mg
Fat17%DV11g
Protein18%DV9g
Carbs1%DV2g
Fiber3%DV<1g

PER SERVING *

Calories140Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat4.5g23%
Trans Fat0g
Cholesterol45mg15%
Sodium170mg7%
Potassium120mg3%
Protein9g18%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber<1g3%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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