Spinach & Artichoke Dip Recipe | Yummly
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Spinach & Artichoke Dip

KRIS CARR
9Ingredients
35Minutes
300Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup raw cashews (soaked overnight)
  • 1 1/4 cups vegan mayonnaise
  • 1/4 cup water
  • 16 ounces frozen spinach (thawed and drained)
  • 13.5 ounces artichoke hearts (chopped and drained)
  • 1/3 cup onions (finely chopped)
  • 4 garlic cloves (minced)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
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    NutritionView More

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    300Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories300Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium440mg18%
    Potassium940mg27%
    Protein14g27%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber13g52%
    Sugars5g10%
    Vitamin A270%
    Vitamin C25%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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