Spinach Souffle Recipe with Filo Pastry Recipe | Yummly
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Spinach Souffle Recipe with filo pastry

MY LITTLE ITALIAN KITCHEN
10Ingredients
80Minutes
520Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 500 grams fresh spinach
  • 1 onion
  • 4 eggs
  • 500 grams ricotta
  • 4 tablespoons grated Parmesan
  • salt
  • pepper
  • dill (a bunch)
  • 8 filo pastry
  • olive oil
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    NutritionView More

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    520Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories520Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol280mg93%
    Sodium750mg31%
    Potassium1040mg30%
    Protein30g59%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A260%
    Vitamin C70%
    Calcium50%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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