Spinach Soufflé Recipe | Yummly

Spinach Soufflé

FOODISTA
8Ingredients
50Minutes
220Calories
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Ingredients

US|METRIC
  • 1 1/2 cups egg whites (or 5 Large Eggs)
  • 1 box spinach (Frozen Birdseye Chopped, cooked and drained)
  • 5 portobello (Baby, 's Sliced Thin)
  • 4 vine tomatoes
  • 5 ounces shredded mozzarella
  • 2 grated cheese
  • fine sea salt
  • black pepper
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    NutritionView More

    220Calories
    Sodium27% DV640mg
    Fat12% DV8g
    Protein47% DV24g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories220Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol30mg10%
    Sodium640mg27%
    Potassium1280mg37%
    Protein24g47%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A160%
    Vitamin C60%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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