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Spinach Ricotta Lasagna in a Mug

HEALTHY NIBBLES AND BITS★★★★★(1)
Suzi A.: "delicious amazing easy yummmmlyyyyyy" Read More
9Ingredients
15Minutes
250Calories
Read Directions

Spinach Ricotta Lasagna in a Mug

Healthy Nibbles and Bits

Read DirectionsOpen In App

Ingredients

US|METRIC
  • 1/2 lasagna sheet (fresh)
  • 2 1/2 cups baby spinach (roughly chopped)
  • 1/4 yellow bell pepper (medium, diced)
  • 1/4 cup part-skim ricotta cheese
  • 3 basil leaves (large, finely chopped, optional)
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon granulated garlic
  • 6 tablespoons pasta sauce (or tomato sauce)
  • 1/3 cup part-skim mozzarella (shredded)

NutritionView More

250Calories
Sodium59% DV1410mg
Fat12% DV8g
Protein45% DV23g
Carbs8% DV23g
Fiber24% DV6g
Calories250Calories from Fat70
% DAILY VALUE
Total Fat8g12%
Saturated Fat4g20%
Trans Fat
Cholesterol30mg10%
Sodium1410mg59%
Potassium910mg26%
Protein23g45%
Calories from Fat70
% DAILY VALUE
Total Carbohydrate23g8%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

★★★★★
Suzi A. 4 Oct 2017
★★★★★
delicious amazing easy yummmmlyyyyyy

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