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5Ingredients
6Minutes
45Calories
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Description
Ingredients
US|METRIC
4 SERVINGS
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Directions
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Directions
- Combine water, lemon juice, pineapple, spinach and ice in blender jar of KitchenAid® Pro Line® Blender. Secure lid and set blender to Juicing setting. Blend until machine turns itself off.
- Alternatively, combine ingredients in blender as directed, secure lid and turn dial to Speed 1. Slowly increase speed to high (Speed 10 or 11). Blend until completely smooth, about 1 minute. Turn down blender to Speed 2 and blend for 10 seconds or so to reduce froth.
- If juice is too thick, blend in extra splash or two of water. Juice is best if served right away.
NutritionView More
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45Calories
Sodium
Carbs
Fiber
Potassium
| Calories45Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium180mg5% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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