Spinach Pesto Polenta with Smoky Chickpeas

Naturally Ella
18Ingredients
320Calories
40Minutes

Ingredients

  • polenta
  • 1 cup polenta
  • 4 cups water
  • 1/2 teaspoon salt
  • pesto
  • 3/4 cup spinach
  • 1/4 cup basil
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon pine nuts
  • 1 pinch salt
  • 1 pinch black pepper
  • chickpeas
  • 1 tablespoon olive oil
  • 1 1/2 cups chickpeas (drained and rinsed if using canned)
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon sea salt
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NutritionView more

320Calories
Sodium46%DV1110mg
Fat32%DV21g
Protein14%DV7g
Carbs11%DV33g
Fiber20%DV5g

PER SERVING *

Calories320Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium1110mg46%
Potassium460mg13%
Protein7g14%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber5g20%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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