Spinach Mushroom Fritatta

The Kitchen Magpie
Reviews(1)
Rothy C.: "This is pretty good for weekend brunch. We can pr…" Read More
Spinach Mushroom Fritatta Recipe
8
160
20

Ingredients

  • 1 tablespoon olive oil
  • 1 cup mushrooms (cleaned and sliced)
  • 1/2 white onion (small, chopped)
  • 1 clove garlic (fresh, minced)
  • 2 cups spinach (washed and dried)
  • 1/3 cup cheese cubes (feta)
  • 4 eggs
  • 2 egg whites
Read Directions

NutritionView more

160Calories
Sodium7%DV170mg
Fat17%DV11g
Protein24%DV12g
Carbs1%DV4g
Fiber3%DV<1g

PER SERVING *

Calories160Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat4g20%
Trans Fat
Cholesterol220mg73%
Sodium170mg7%
Potassium290mg8%
Protein12g24%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber<1g3%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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