Spinach Linguine with Ham and Broccoli

Martha Stewart
12Ingredients
470Calories
30Minutes

Ingredients

  • 2 teaspoons olive oil
  • 2 ounces cooked ham (cut into 1/2-inch pieces)
  • 3 garlic cloves (minced)
  • 3 tablespoons all-purpose flour
  • 2 1/2 cups low fat 1 percent milk
  • coarse salt
  • ground pepper
  • 2 ounces cream cheese (reduced-fat bar)
  • 10 ounces linguine (spinach)
  • 1/4 inch florets
  • 1 head broccoli stems
  • 3 tablespoons grated parmesan cheese
Read Directions

NutritionView more

470Calories
Sodium24%DV570mg
Fat18%DV12g
Protein41%DV21g
Carbs23%DV68g
Fiber12%DV3g

PER SERVING *

Calories470Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat6g30%
Trans Fat
Cholesterol35mg12%
Sodium570mg24%
Potassium500mg14%
Protein21g41%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate68g23%
Dietary Fiber3g12%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User