Ingredients

  • 4 ounces feta cheese crumbles
  • 4 ounces mozzarella cheese (shredded)
  • 3 ounces spinach (fresh or spinach frozen)
  • 2 ounces black olives (diced)
  • 1 egg whites (beaten)
  • 1/4 teaspoon red pepper flakes
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NutritionView more

80Calories
Sodium12%DV290mg
Fat9%DV6g
Protein10%DV5g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories80Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat3.5g18%
Trans Fat
Cholesterol20mg7%
Sodium290mg12%
Potassium80mg2%
Protein5g10%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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