10
90
30

Ingredients

  • 12 egg whites
  • 2 teaspoons olive oil
  • 1 teaspoon garlic (Chopped)
  • 1/2 cup onions (Chopped)
  • 1/2 cup mixed bell peppers (Chopped)
  • 1/2 cup mushrooms (Chopped)
  • 1/2 cup spinach (Chopped)
  • salt (to taste)
  • 2 teaspoons sriracha sauce
  • 1/2 teaspoon cracked black pepper (Freshly)
Read Directions

NutritionView more

90Calories
Sodium17%DV410mg
Fat4%DV2.5g
Protein24%DV12g
Carbs2%DV6g
Fiber4%DV1g

PER SERVING *

Calories90Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium410mg17%
Potassium290mg8%
Protein12g24%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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