6Ingredients
290Calories
45Minutes

Ingredients

  • 1 pound boneless chicken breast (make sure to flatten the chicken breast)
  • 1 cup pepperjack cheese
  • 1 cup spinach (cooked, or see below how to cook fresh spinach)
  • 1/2 cup fat free cream cheese (or greek yogurt 😉)
  • 2 tablespoons breadcrumbs (whole grain)
  • 4 tablespoons cajun seasoning (See this post to make your own)
Read Directions

NutritionView more

290Calories
Sodium22%DV520mg
Fat20%DV13g
Protein71%DV36g
Carbs3%DV8g
Fiber3%DV<1g

PER SERVING *

Calories290Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat7g35%
Trans Fat
Cholesterol100mg33%
Sodium520mg22%
Potassium600mg17%
Protein36g71%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber<1g3%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(22)

Yummly User
it was delicious. definitely going to cook it again.
It was really good and well flavorful
Mary H. 25 Oct 2017
Tasty, but a little dry
Ann Walling 8 Jun 2017
This was excellent! Went strictly by the recipe and we LOVED it! This will definitely be a "staple dish" in this house. Turned out perfect!
Camilla Nilsson 6 May 2017
So good! I exchanged the pepper lack for seasoned creme cheese and creme fraiche and it was amazing
Nat .. 2 Apr 2017
Great! You have to season the chicken as you normally would and I add a bit of garlic and herbs in the spinach mixture
Pelkey 24 Jan 2017
Very difficult and not as tasty as I expected. Made it twice and no luck. Garlic powder, salt, pepper is a better seasoning on the chicken. Make sure you pound the chicken very flat so you can stuff and roll easier
LaRhonda Gray 18 Jan 2017
Perfect dish and so good! It was yummy and I would make again! Recipe was so easy and I am not a cooker!
Gail Stringfield 28 Nov 2016
Haven't made yet make tonight. Looks good and yum. Thank you. How much more you want. Need recipe....
Ryan Cherwien 21 Nov 2016
used two tbsp of cayenne pepper and two tbsp of Cajun... wow if you like spicy food try that! very good
Bea Czerwinska 17 Nov 2016
This was delicious!!!! I made this for very picky eaters...My fam loved it! I would definitely make it again!
Dania 13 Nov 2016
Loved it!!! I added bacon to the filling and it was great! As a side I made a salad...it is just perfect
Cadie B. 1 Nov 2016
The Spinach dip stuffed chicken was amazing, it was still moist and juicy when it came out and the contrast between the spicy chicken and savory cheesy and spinach center was amazing definitely recommend trying
Stella I. 30 Oct 2016
Delicious. My whole family loved it. I left out the breadcrumbs because it just seems like added carbs and calories. This is something best straight out the oven, but still rewarmed well.
Danielle D. 26 Oct 2016
Turned out great! was great for leftovers the next day. put some parm cheese in with the bredding for a little bit extra.
The stuffing and the spice mix are awesome! The chicken itself turned out a but dry, but still good overall.
Shelly S. 20 Oct 2016
By far one of the easiest and YUMMIEST meals I've made!! Sooo good!!! I didn't add as much Cajun seasoning though, just because I can't handle too much kick!
Gabby Groome 19 Oct 2016
i added extra seasoning to the bread crumbs and subsituted greek yogert for sojr cream. it was okay kids gobbled it up and hubby and i felt it was lacking something.
Gabby Groome 19 Oct 2016
i added extra seasoning to the bread crumbs and subsituted greek yogert for sojr cream. it was okay kids gobbled it up and hubby and i felt it was lacking something.
Tami F. 16 Oct 2016
Absolutely fantastic! Looked just like the picture. I added a cup of sautéed chopped mushrooms. Just wish I put foil over the top while in oven to keep moisture in. Still very good. I will make again.
Maegan Holbrook 16 Oct 2016
The recipe turned out amazingly tasty !! The cream cheese and pepper jack mixing was a pain in the butt because of how thick it is but the mixture of everything is great!
Judy Kensington 11 Oct 2016
Ah love this! Delicious flavours, worked out perfectly and will def. do again. Only change next time is that I'll make less filling (using 3 large pieces of chicken, I'll half the filling quantities). Yummy, try it!