Spinach Dip-Fat Free

CDKitchen
6Ingredients
100Calories
45Minutes

Ingredients

  • 16 ounces fat free sour cream
  • 8 ounces fat free cream cheese
  • 10 ounces frozen spinach
  • 1 envelope onion soup mix
  • 1/4 cup water chestnuts
  • 1/4 cup red onion
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NutritionView more

100Calories
Sodium13%DV310mg
Fat0%DV0g
Protein16%DV8g
Carbs6%DV17g
Fiber3%DV<1g

PER SERVING *

Calories100Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol10mg3%
Sodium310mg13%
Potassium390mg11%
Protein8g16%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber<1g3%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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