Ingredients

  • 1 cup raw cashews
  • 10 ounces chopped frozen spinach (packs)
  • 12 ounces artichoke hearts
  • 1 pound sliced bacon
  • 2 tablespoons bacon grease (or olive oil)
  • 1 onion (chopped)
  • 1 tablespoon minced garlic
  • 1 can full fat coconut milk
  • 1 teaspoon lemon juice
  • 2 teaspoons garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon dried oregano
  • salt
  • pepper
  • garlic powder
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NutritionView more

540Calories
Sodium38%DV910mg
Fat75%DV49g
Protein25%DV13g
Carbs6%DV18g
Fiber24%DV6g

PER SERVING *

Calories540Calories from Fat440
% DAILY VALUE*
Total Fat49g75%
Saturated Fat22g110%
Trans Fat
Cholesterol40mg13%
Sodium910mg38%
Potassium560mg16%
Protein13g25%
Calories from Fat440
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber6g24%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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