Ingredients

  • 1/2 cup Wish-Bone Italian Dressing (divided)
  • 1/4 teaspoon ground chipotle chile pepper
  • 1 pound boneless skinless chicken breast halves
  • 1 onions (small, cut into 1/2-inch-thick slices)
  • 8 cups spring salad mix
  • 1 mango (medium, cut into bite-size pieces)
  • 1 avocado (medium, cut into bite-size pieces)
  • 15 ounces black beans (rinsed and drained)

Directions

  1. Combine 1/4 cup Wish-Bone® Italian Dressing with chipotle chile pepper in small bowl. Brush chicken and onion with dressing mixture.
  2. Grill or broil chicken and onion, turning once, 10 minutes or until chicken is thoroughly cooked and onion is tender; thinly slice chicken.
  3. Arrange spring salad mix on serving platter. Top with beans, mango, avocado, onion and chicken. Just before serving, drizzle with remaining 1/4 cup Dressing.
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NutritionView more

330Calories
Sodium39%DV930mg
Fat25%DV16g
Protein20%DV10g
Carbs14%DV41g
Fiber56%DV14g

PER SERVING *

Calories330Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium930mg39%
Potassium990mg28%
Protein10g20%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber14g56%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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