Spicy {Or Not} Chicken and Sweet Potato Soup

MEL'S KITCHEN CAFE(1)
Kylee Rachelle: "This was extremely good. I subbed oregano for the…" Read More
15Ingredients
80Minutes
230Calories

Ingredients
US|METRIC

  • 1 tablespoon butter
  • 1 red onion (finely diced)
  • 1 red bell pepper (diced)
  • 3 celery (ribs, diced)
  • 6 cloves garlic (minced)
  • 8 cups low sodium chicken broth
  • 1 1/2 pounds chicken (cut into 1/2-inch pieces, or use about 3-4 cups of shredded, cooked chicken)
  • 2 sweet potatoes (peeled and diced into 1/- inch pieces)
  • 14 ounces diced tomatoes (undrained)
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon marjoram (dried)
  • 1/2 teaspoon dried basil
  • 3 bay leaves
  • 2 teaspoons salt
  • 1 teaspoon pepper

NutritionView more

230Calories
Sodium37% DV890mg
Fat11% DV7g
Protein53% DV27g
Carbs6% DV17g
Fiber12% DV3g
Calories230Calories from Fat60
% DAILY VALUE
Total Fat7g11%
Saturated Fat2g10%
Trans Fat
Cholesterol70mg23%
Sodium890mg37%
Potassium880mg25%
Protein27g53%
Calories from Fat60
% DAILY VALUE
Total Carbohydrate17g6%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

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Reviewer Profile Image
Kylee Rachelle 10 days ago
This was extremely good. I subbed oregano for the marjoram, doubled the chillies and added some cabbage. Will make again!