Spicy Vegan Spinach Artichoke Dip Recipe | Yummly
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Spicy Vegan Spinach Artichoke Dip

HEALTHY NIBBLES AND BITS(1)
Julia Postlethwaite: "so yummy, swapped the soy milk wirh greek yohurt…" Read More
9Ingredients
76Minutes
170Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 1 1/4 cups raw cashews
  • 1 tablespoon olive oil
  • 3 cloves garlic (minced)
  • 10 ounces baby spinach
  • 1/2 cup unsweetened soy milk (any non-dairy milk works also)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon cayenne pepper
  • 1 tablespoon lime juice
  • 1 cup artichoke hearts (roughly chopped, I used ones from a jar)
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    NutritionView More

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    170Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories170Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium440mg13%
    Protein6g12%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A70%
    Vitamin C20%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    so yummy, swapped the soy milk wirh greek yohurt and used some of the marinated oil from the artichoke!

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