5
90
20

Ingredients

  • 1 tuna steak (thick cut, about 3-4 oz)
  • 1 tablespoon cumin
  • 1/2 tablespoon ground mustard
  • 1/2 tablespoon paprika
  • 1 tablespoon chili powder
Read Directions

NutritionView more

90Calories
Sodium2%DV40mg
Fat5%DV3.5g
Protein24%DV12g
Carbs1%DV3g
Fiber4%DV1g

PER SERVING *

Calories90Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0.5g3%
Trans Fat
Cholesterol20mg7%
Sodium40mg2%
Potassium220mg6%
Protein12g24%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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