Spicy Tahong Recipe | Yummly

Spicy Tahong

KAWALING PINOY
10Ingredients
30Minutes
290Calories

Ingredients

US|METRIC
  • 2 pounds mussels (shelled and drained well)
  • 4 tablespoons olive oil
  • 1 head garlic (peeled and minced)
  • 7 Thai chili peppers (stemmed and minced)
  • 1 onion (small, peeled and sliced thinly)
  • 1 bell pepper (small, cored, seeded and cut into thin strips)
  • 1/4 cup tomato sauce
  • 2 tablespoons dry sherry (or Chinese cooking wine)
  • salt
  • pepper
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    NutritionView More

    290Calories
    Sodium32% DV770mg
    Fat23% DV15g
    Protein45% DV23g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol50mg17%
    Sodium770mg32%
    Potassium740mg21%
    Protein23g45%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A10%
    Vitamin C60%
    Calcium8%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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