Spicy Stir Fry Chicken with Eggplant and Jasmine Rice
14
640
40

Ingredients

  • 1 cup jasmine rice
  • 1 tablespoon sesame oil
  • 4 boneless skinless chicken thighs (or 2 boneless skinless chicken breast)
  • 1 tablespoon mirin (Seasoned rice wine)
  • 2 cloves garlic (chopped)
  • 1/4 onions (medium size, diced)
  • 1 thai chile (chopped, Optional)
  • 1/2 asian eggplants (large, cut in half lengthwise then slice 1/4 inch thick OR 1/4 of regular egg plant, cut into bite size)
  • 3 tablespoons hot chili (Sempio’s spicy, Hyang Shin Sauce*)
  • 1 green onions (chopped)
  • 1 tablespoon chopped cilantro
  • 1 teaspoon black sesame seeds
  • salt
  • pepper
Read Directions

NutritionView more

640Calories
Sodium15%DV350mg
Fat51%DV33g
Protein73%DV37g
Carbs14%DV43g
Fiber12%DV3g

PER SERVING *

Calories640Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat8g40%
Trans Fat
Cholesterol160mg53%
Sodium350mg15%
Potassium580mg17%
Protein37g73%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber3g12%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.