22
1220
105

Ingredients

  • 1 package bean soup (Hurst’s® 15)
  • 4 cups beef stock
  • 5 cups water
  • 2 pounds smoked sausage (sliced)
  • 4 cups collard greens (chopped fresh)
  • 1/2 flat leaf parsley (a cup of chopped)
  • 1 white onion (large, chopped)
  • 1 green bell pepper (large, diced)
  • 1 sliced carrots (a cup of)
  • 1/2 celery (a cup of sliced)
  • 4 cloves minced garlic
  • 1 diced tomatoes and green chilies (15 ounce can of)
  • 1 tablespoon hot sauce
  • 1 tablespoon cajun seasoning (or to taste)
  • 1 teaspoon dried thyme
  • 1 pinch red pepper flakes
  • cayenne pepper (to own taste, optional)
  • kosher salt (to taste)
  • ground pepper (fresh, to taste)
  • 2 lemon
  • cooked white rice (to serve with)
  • scallions (green, garnish)
Read Directions

NutritionView more

1220Calories
Sodium190%DV4560mg
Fat154%DV100g
Protein118%DV60g
Carbs7%DV22g
Fiber32%DV8g

PER SERVING *

Calories1220Calories from Fat900
% DAILY VALUE*
Total Fat100g154%
Saturated Fat34g170%
Trans Fat4.5g
Cholesterol240mg80%
Sodium4560mg190%
Potassium1500mg43%
Protein60g118%
Calories from Fat900
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber8g32%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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