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Ingredients
US|METRIC
- black beans
- 1 pound dried black beans (rinsed and drained)
- 6 cups vegetable stock
- 3 medium carrots (grated)
- 1 onion (medium, chopped)
- 2 jalapenos (seeded and chopped)
- 2 chipotle peppers (in adobo, with about 1 teaspoon of the sauce)
- 2 tablespoons tomato paste
- 4 cloves garlic (finely chopped)
- 2 teaspoons chili powder
- 2 teaspoons smoked paprika
- 2 teaspoons ground cumin
- 2 teaspoons dried oregano
- 1 teaspoon coarse kosher salt
- 1 tablespoon fresh lime juice
- cooked white rice
- sour cream (or crema)
- queso fresco (Crumbled, or Mexican cheese blend)
- lime wedges
- chopped fresh cilantro
- avocado (Sliced)
- pepitas (Toasted, pumpkin seeds)
- fresh tomato (Chopped)
- red onion (Thinly sliced)
- tortilla chips
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NutritionView More
320Calories
Sodium48% DV1140mg
Fat8% DV5g
Protein31% DV16g
Carbs18% DV53g
Fiber56% DV14g
| Calories320Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1140mg48% |
| Potassium1240mg35% |
| Protein16g31% |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber14g56% |
| Sugars7g14% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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