Ingredients

  • 2 tablespoons canola oil
  • 1 yellow onion (medium, finely diced)
  • 1 tablespoon ginger paste (fresh)
  • 1 fresno pepper (seeds and stem removed, finely minced)
  • 2 cloves garlic (finely minced)
  • 1 tablespoon tomato paste
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon curry powder
  • 1/4 teaspoon ground turmeric
  • salt
  • black pepper
  • 10 ounces diced tomatoes (canned, drained)
  • 8 large eggs (beaten)
  • 1/2 teaspoon crushed red pepper
  • sliced green onions
  • chopped cilantro
  • toast (for serving)
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NutritionView more

230Calories
Sodium16%DV390mg
Fat22%DV14g
Protein25%DV13g
Carbs5%DV14g
Fiber8%DV2g

PER SERVING *

Calories230Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3g15%
Trans Fat
Cholesterol340mg113%
Sodium390mg16%
Potassium420mg12%
Protein13g25%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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