12Ingredients
370Calories
45Minutes

Ingredients

  • 1 teaspoon extra-virgin olive oil
  • 1 cup chopped onion
  • 13 ounces smoked turkey sausage (sliced, I used Hillshire Farms)
  • 2 cloves garlic (minced)
  • 2 1/4 cups low sodium fat free chicken broth
  • 10 ounces Ro-Tel Tomatoes & Green Chiles (original)
  • 1/2 cup fat free half and half
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 10 ounces pasta (uncooked wheat, I used farfalle/bowties)
  • 4 ounces pepper jack cheese (reduced fat, shredded, I used Cabot 50%)
  • 2 scallions (medium, diced)
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NutritionView more

370Calories
Sodium43%DV1040mg
Fat18%DV12g
Protein47%DV24g
Carbs13%DV39g
Fiber8%DV2g

PER SERVING *

Calories370Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat5g25%
Trans Fat
Cholesterol65mg22%
Sodium1040mg43%
Potassium370mg11%
Protein24g47%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Very good! My family liked it!