Spicy Root Vegetable Stew

Don't push meow
11Ingredients
210Calories
48Minutes

Ingredients

  • 1/2 cup purple onion (finely diced)
  • 1 large garlic clove (minced)
  • 2 russet potatoes
  • 5 medium carrots (about 1/3 lb worth of carrots)
  • 1 chipotle pepper
  • 1 tablespoon juice
  • 1 can crushed tomatoes
  • 3 cups vegetable broth (unsalted)
  • salt (to taste)
  • queso (crumlbed, freso, of whatever cheese you have on hand)
  • corn tortillas (warm, optional)
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NutritionView more

210Calories
Sodium46%DV1110mg
Fat2%DV1g
Protein10%DV5g
Carbs16%DV47g
Fiber24%DV6g

PER SERVING *

Calories210Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium1110mg46%
Potassium910mg26%
Protein5g10%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate47g16%
Dietary Fiber6g24%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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