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Spicy Roasted Chicken
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Description
The paste that's used to flavor the chicken can be used for turkey, pork, or even fish, too. It's a piquant blend of hot red chili pepper, garlic cloves, and fresh cilantro. Be sure to get this mix under the chicken skin as well as in the cavity, which will also hold a pierced whole lemon (piercing will allow the juices to flow out in the oven). The potatoes are cooked right in the same pan for a meal in one.
Ingredients
Directions
- Preheat oven to 200°C (approximately 400°F).
- Place chicken in a large roasting pan.
- In the food processor, grind chile pepper, garlic, cilantro. Season with a pinch of salt.
NutritionView More
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Calories540Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol260mg87% |
Sodium520mg22% |
Potassium1090mg31% |
Protein77g151% |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber2g8% |
Sugars0g0% |
Vitamin A15% |
Vitamin C45% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.